What is Zen Zone?

Zen Zone is your sanctuary for holistic wellness, offering a unique blend of services designed to restore balance and vitality.

Our approach combines

1. assisted stretching to enhance mobility

2. breath work exercises and therapy to calm the nervous system

3. reiki healing to promote energetic alignment

At Zen Zone we create a peaceful space where body, mind and spirit come together for deep relaxation and rejuvenation.

Email us at EverydayAthletes410@gmail.com to schedule a session!